I am passionate about Breakfast!
If you have been reading my series on passion, you know that I am a passionate person. I am passionate about artists and their art, my health, fellowshipping, and I am also passioniate about breakfast.
About four or five years ago, I was working with this trainer, and he stated that I needed to eat breakfast every morning. I started complaining saying that I could not get up early enough to fix and eat breakfast before I left for work. He stated, "If it's important to you; you will do it."
About four or five years ago, I was working with this trainer, and he stated that I needed to eat breakfast every morning. I started complaining saying that I could not get up early enough to fix and eat breakfast before I left for work. He stated, "If it's important to you; you will do it."
That statement "If it's important to you; you will do it," convicted me, and I got up the very next day and ate breakfast and have eaten breakfast every morning since. I thought that I was the kind of the person that could not eat as soon as I woke up. However, I have learned that I am hungry in the mornings and need food. I will not leave my house without eating breakfast.
Here is a normal week day breakfast:
Here is a normal week day breakfast:
Old Fashion Oatmeal with blueberries, raisins, etc. and a protein shake with or without blueberries. |
After doing research on breakfast, I realized that breakfast is very important. Maybe it's not important for everybody, but it's definitely important for me. If I don't eat breakfast my energy level is low, and I normally eat all day, and by lunch time, I just can't eat enough.
I want my body to start off on a good note everyday. So, I make sure that my breakfast is not processed or loaded with sugar; I make sure that my breakfast is something that will jump start my body.
On Saturdays, when I meet my running group, I eat old fashioned oatmeal before I leave the house. If I do not go for a run, I will either cook breakfast:
or I head down the street to Whole Foods where they make my omelet any way that I want it. I love my people at Whole Foods:
Is there anyone else out there passionate about breakfast or really can't eat breakfast?
Please share your thoughts on breakfast and what you eat for breakfast.
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Read Part 2
Read Part 3
Read Part 4
Read Part 6
Read Part 7
Read Part 8
I want my body to start off on a good note everyday. So, I make sure that my breakfast is not processed or loaded with sugar; I make sure that my breakfast is something that will jump start my body.
On Saturdays, when I meet my running group, I eat old fashioned oatmeal before I leave the house. If I do not go for a run, I will either cook breakfast:
Scrambled egg whites with Ezekiel bread with a little peanut butter on one side of the bread. |
Ezekiel Bread is the best bread in the land! |
Egg white omelet with salmon, capers, garlic, sun dried tomatoes, onions, a little feta and cheddar cheese with a half slice of French toast and a a little maple syrup. Heaven! |
My favorite omelet maker at Whole Foods! |
Please share your thoughts on breakfast and what you eat for breakfast.
Read Part 1
Read Part 2
Read Part 3
Read Part 4
Read Part 6
Read Part 7
Read Part 8
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